STRM:90 90 Days to Move Better, Feel Stronger, Perform Smarter | Limited spaces
STRM Coaching delivers performance-driven personal training that builds real strength, sharpens movement, and transforms your physique
STRM Coaching delivers performance-driven personal training that builds real strength, sharpens movement, and transforms your physique
At STRM Coaching, we believe in building real, functional strength that lasts — not just chasing aesthetics. Our name stands for Strength Through Real Movement, and that’s exactly what we coach: purposeful training built around better posture, improved joint health, and long-term performance.
Founded by Marcus Maximillian, a qualified personal trainer and movement coach, STRM Coaching was born out of a passion for helping people move better, feel stronger, and perform with confidence both in and out of the gym. Whether you're an everyday athlete, new to strength training, or coming back from injury, STRM offers a smarter, personalized approach that puts quality movement first — and lets your results speak for themselves.
We don’t do gimmicks or quick fixes. We coach with intention, focusing on fundamentals, structure, and the kind of strength that carries over to real life.
Work with me one-to-one at Southbury Leisure Centre or around Chingford. Personal training sessions are completely customized to your goals — whether that’s building strength, improving posture, or rebuilding after injury. We focus on technique, accountability, and long-term progress.
STRM Group Coaching lets you train with friends or family in a fun, motivating environment. Enjoy expert coaching, personalized programming, and the added accountability of training as a team. It’s a cost-effective, results-driven way to build strength, improve movement, and stay consistent — together.
Prefer to train from home or your own gym? STRM Online gives you full access to personalised programming and remote check-ins, keeping you on track wherever you are. Includes video demos, weekly accountability, and messaging support.